by Paige | Jan 14, 2021 | Fitness, Health, Lifestyle, Mindset
Phew! It’s 2021! Happy New Year!! (What a crazy year 2020 was) I hope that you and your loved ones have been OK during this time. I wish you nothing but an abundance of love, health and happiness for the year ahead! If you’ve been with me for a while then... 
by Paige | Mar 27, 2020 | Health, Lifestyle, Mindset
After some time away, I’m back on the grid! And what a different world it is to when I left you last time!! Yep, in early Feb, I escaped Hong Kong and the corona virus that had kicked off on this side of Asia and I went to Bali to do my advanced 300hr Yoga Teacher... 
by Paige | Feb 16, 2020 | Lifestyle, Mindset
So you may have noticed that you didn’t hear from me last week…Well, that’s because things are kinda crazy in Hong Kong (and a lot of other places around the globe) at the moment and I decided to escape the madness, book a last minute flight to Bali... 
by Paige | Jan 30, 2020 | Lifestyle, Mindset
Remember the Life Wheel a couple of weeks ago? If not, go back two posts ago and have a read – Here’s the link just in case http://148.66.55.2/~elevlife/the-wheel-of-life/ So, did you look at your Life Wheel? Did you score your satisfaction in all areas of life,... 
by Paige | Jan 18, 2020 | Health, Lifestyle, Mindset
Australian or not, you’ve probably seen and heard about the bushfires that have devastated the nation. Since the start of this fire season in 2019 – according to Wiki – the wildfires have burnt over 186 million hectares of land, destroyed almost 6,000 buildings (over... 
by Paige | Jan 18, 2020 | Lifestyle, Mindset
How happy are you, really? I mean, are you happy in every aspect of life?? I’m generally a very happy person, but I still like to check in and seriously ask myself this question every few months – kinda keeps me on track and inspires me to not settle for...