Back to Reality

Back to Reality

After some time away, I’m back on the grid! And what a different world it is to when I left you last time!! Yep, in early Feb, I escaped Hong Kong and the corona virus that had kicked off on this side of Asia and I went to Bali to do my advanced 300hr Yoga Teacher...
Why I’m going off grid for a month

Why I’m going off grid for a month

So you may have noticed that you didn’t hear from me last week…Well, that’s because things are kinda crazy in Hong Kong (and a lot of other places around the globe) at the moment and I decided to escape the madness, book a last minute flight to Bali...
Top Podcasts

Top Podcasts

Love to listen? I loooove a podcast or an audio book – it makes for an interesting commute and makes washing the dishes and doing mundane housework somewhat enjoyable. I love to learn and frankly just don’t have the time to sit and read as much as I’d like (even...
Wheel of Life Part 2

Wheel of Life Part 2

Remember the Life Wheel a couple of weeks ago? If not, go back two posts ago and have a read – Here’s the link just in case https://elev8lifeholistic.com/the-wheel-of-life/ So, did you look at your Life Wheel? Did you score your satisfaction in all areas of life,...
Australian Bushfires

Australian Bushfires

Australian or not, you’ve probably seen and heard about the bushfires that have devastated the nation. Since the start of this fire season in 2019 – according to Wiki – the wildfires have burnt over 186 million hectares of land, destroyed almost 6,000 buildings (over...
The Wheel of Life

The Wheel of Life

How happy are you, really? I mean, are you happy in every aspect of life?? I’m generally a very happy person, but I still like to check in and seriously ask myself this question every few months – kinda keeps me on track and inspires me to not settle for...