Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

Elev8Life

Elev8Life holistically and become the
healthiest, happiest
YOU!

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Elev8Life Free Discovery Session

Free Discovery Session

Book your FREE discovery session with me where we can explore what’s really holding you back from your dream bod and living your best life

Are you a busy corporate woman or a full time mum who puts everyone first and thinks you don’t have time to work out or lose weight? Want to get your beach bod ready, tone up and lose those few extra pounds before the summer hits? Tried every diet under the sun but still not keeping the weight off and getting the long term results you desire?

I help busy women lose weight and tone up fast by coming to wherever they are, with a holistic combination of quick, fun workouts, nutrition and mindset coaching. I help them feel great again by being holistically healthy and happy in ALL aspects of life, balancing the mind, body and soul, transforming their bodies and creating the life of their dreams!

Are you a busy corporate woman or a full time mum who puts everyone first and thinks you don’t have time to work out or lose weight? Want to get your beach bod ready, tone up and lose those few extra pounds before the summer hits? Tried every diet under the sun but still not keeping the weight off and getting the long term results you desire?

I help busy women lose weight and tone up fast by coming to wherever they are, with a holistic combination of quick, fun workouts, nutrition and mindset coaching. I help them feel great again by being holistically healthy and happy in ALL aspects of life, balancing the mind, body and soul, transforming their bodies and creating the life of their dreams!

Mindset

As a certified Master NLP (Neuro Linguistic Programming) Practitioner, Master Weight Loss Coach, Social & Emotional Intelligence and Life Coach, part of what I do is help people understand what behaviours are currently not serving them well. An intervention can then be created that allows a shift in behaviour to a more desirable way, in order to achieve goals or desired results. I offer solutions by using the tools and techniques of NLP to uncover the root cause and mental blockages which are stopping you from achieving your health goals and living your best life. When wanting to change your body and life, you first have to change your mind. NLP is the most successful form of positive psychology and can have instant results!

Paige Fitzmaurice
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Elev8Life Mindset
NLP- Is a modelling technology that allows you to change the way you think, feel, behave, communicate and generate results.

Neuro – your senses are what you’re inviting in through your filters from the world around you. It’s your representation and how you take in information. Everybody has their own unique map of the world.

Linguistic refers to the language and meaning that you place upon the information that comes in through the world into your own eyes. That meaning is then translated into your internal dialogue which then produces your verbal expressions- what you’re saying- which is the surface structure. We then have deep structure which is unconscious. It can be symbolic and it’s used with language – the labels we apply and the words we say.

Programming is our behavioural patterns- how you do what you do. Everything we do has a behavioural pattern!

Most people have it hardwired into their brain that weight loss can only be achieved through dieting and exercise. However, by exploring the unconscious mind and understanding our own map of the world and how our brain is uniquely wired, the use of NLP and hypnosis in weight loss can even more powerful than nutrition and exercise!

After all, what the mind believes, the body achieves!

By working with the mind and not just the body we can
-Fix the root cause as to how you got off track, gained weight or adopted unhealthy habits in the first place.
-Destroy self-defeating behaviour and thought patterns
-Rid yourself of obsessive behaviour and addiction
-Set goals and achieve success!

About Paige

Paige’s Bio

Paige is an extremely passionate and versatile, Australian trained dancer with over a decade performing in the professional industry. Dancing since she was 3, Paige graduated at Newtown High School of the Performing Arts, Sydney in 2006 and went on to get her Advanced Diploma in Musical Theatre and Commercial Dance at DLDC. Since then, Paige has worked all over the world preforming, teaching and taking on professional contracts such as Tokyo DisneySea playing the main role of Ariel in The Under the Sea Show, Hong Kong Disneyland playing the roles of Tinker Bell and Alice in Wonderland, Disney Cruise Lines as a dancer and character, contracted to The Sands/Venetian Macau, cheered for the Hong Kong Sevens, Brisbane Broncos and Gold Coast Titans in the contracted cheer squads, freelanced in Australia and Hong Kong, performing for multiple brands, including Google and has been part of many national and international performance groups. Paige has expanded her skill sets with not only the many styles of dance, dance/fitness, but also trained in aerial and acrobatics, has completed 500 hours in Yoga (including Yoga Therapy, Meditation, Pranayama, Ayurveda) & is a qualified Exercise Nutritionist. Not only that she’s also a certified Emotional Intelligence / Life Coach and a Master NLP Practitioner. Paige’s true passion is expression through movement, sharing her passion of dance, yoga, health and wellness and inspiring others to do what they love while living a healthy lifestyle.

My Story

Hi there! I’m Paige and I believe life is a journey that should be fun, full of passion and beauty- with of course some thunderstorms- because how else can we see the rainbow and allow the flowers to grow if we didn’t have them? As an international, professional dancer, I’ve worked with the body my entire life and know exactly what it means to stay fit and healthy. I’m passionate about living a fun-filled, healthy life and inspiring others to do the same, because when it all comes down to it our health is EVERYTHING.

I mean, how are you expected to go to work, bust your butt for that pay cheque, to provide, put food on the table and a roof over your head if you are not physically healthy enough to do so? How are you going to spend your weekends or your time off with your family and loved ones at the beach, relaxing, doing something fun or simply eating a meal together if your health doesn’t allow you to? What’s the point in even doing these things if you can’t give your best self by neglecting your health and being too tired, too busy, too sick, with chronic disease lurking around the corner as a result of putting your own health last- after everything and everyone else- because who can you really be here for if you’re not here anymore? (A morbid thought I know, but that’s the reality.)

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Paige FitzmauriceSO back to flowers and rainbows now! The good news is you CAN regain your health (your body is amazing at healing if you allow it to and treat it right) and get back on the path of living a long, happy, stress-free life IF you choose to do so and see yourself as a three-part being made up of the mind, body and soul. We just need to recreate balance and harmony with these three pillars of health and being to build HOLISTIC health and happiness.

You see, being healthy isn’t just about being skinny or having a six-pack. It’s just as much about having a healthy mindset to drive your vehicle to make the right choices so that you can live your fullest and best life, ultimately then fulfilling your soul’s purpose. If you’re not dedicating time to these other two parts of being- that we so often neglect in this day and age- then you’re not creating holistic health and happiness for yourself and your wellbeing will suffer greatly. After all, ‘dis-ease of the mind, creates disease of the body’.

Trust me, I’ve been there and had my thunderstorms too! Not too many years ago I experienced it first hand and even though I was meant to be happy, travelling the world, performing, doing what I loved, my physical and mental health was at an all-time low. I was burnt out, over-worked, in a toxic relationship, in a job I DECIDED to hate and I became a prisoner of my environment and my own mind. My health suffered greatly, even though my body probably looked the best it ever had, in the eyes of society. I developed an autoimmune dysfunction where I was sick with a new cold or new infection every couple of weeks. I had severe hormonal acne (I’m still dealing with the aftermath), constant new injuries and pains in my body and regular lock-jaw due to stress, irregular sleep cycles, insufficient nutrition and a bunch of other things. My positive, happy go lucky attitude was gone and replaced with constant tears. As if this wasn’t a big enough kick in the butt for me, it took being bed ridden with another serious infection and hooked up to a drip for three days, for me to wake up from this funk. I knew if I wanted to take control of my health and life again, the first thing I needed to change was my mind.

Since then, I’ve been on my journey to complete health and happiness, managing all three parts of my being and becoming holistically healthy and happy in ALL aspects of LIFE- because how can we truly be content and successful if we’re not balanced in every area? I understood that we are three part beings and if you are not healthy mentally then it will certainly effect you physically and spiritually or vice versa. One is not more important than the other, as all three are linked to create a whole and all three must be balanced for ultimate health, happiness and success.

I want to share with you what I’ve learnt on my quest to health, happiness and freedom and inspire you to do the same. You CAN change your life, your body, your job or how you think and feel about it. You CAN regain your energy, heal yourself and be here for a long time with your loved ones, doing what’s truly important. It just starts with making the decision to change your mind. We can all transform our lives but only YOU have the power to make that decision, to truly invest in yourself and your health and happiness. There’s nothing more important and it’s never too late to start!

Let’s Elev8Life holistically so that you can become the healthiest, happiest YOU!

Check out my blog!

My Services

Elev8Life Nutrition

Nutrition

As a certified Exercise Nutritionist I can offer you nutrition plans, detox and fasting tips and guidance, shopping tours, kitchen clean outs, healthy recipes, cooking classes and more! Shed weight and tone up by eating more of the foods you love- diet free! Learn how to sustain healthy eating habits to maintain a healthy weight, boost moods, increase energy and longevity.

Yoga & Meditation

A balanced practice for the mind, body & soul, with custom made programs to suit your goals & needs. All styles available, including Therapeutic Yoga to support any aliment or condition, encompassing holistic yogic lifestyle & Ayurvedic advice. Sessions available on & offline for you or your children.

Elev8Life Yoga and Meditation
Elev8Life Mindset Coaching

Mindset Coaching

Most people have it hardwired into their brain that weight loss can only be achieved through dieting and exercise, though by exploring the unconscious mind and understanding our own map of the world and how our brain is uniquely wired, the use of NLP and hypnosis in weight loss can even more powerful than nutrition and exercise!
After all, what the mind believes, the body achieves!

Dance/Fitness

As a professional dancer and certified Dance/Fitness instructor, I create an incredibly fun way to sweat and forget you’re even working out! These workouts are full body, balanced workouts that tone and shed weight while letting your inner Beyonce shine. The best thing about it is that no previous dance experience is needed! Dance solo or in your own girl group. Beginner friendly, dance/fitness is also available on and offline, in a location that suits you!

Elev8Life Dance and Fitness
Elev8Life Fitness

Fitness

Fun, full body workouts designed for toning & weight loss. Choose private, 1 on 1 sessions or sweat with your friends or fam! Beginner – Advanced sessions available, online & offline.

Dance

Dance classes for kids and adults are available in all styles, at all levels! Choose from Hip Hop, Ballet, Break Dance, Jazz, Funk, Tap, Contemporary, Modern, Commercial, Cheer, and Lyrical classes. Beginner – Advanced classes available, so learn from the pros!

Elev8Life Surf Lessons
Elev8Life Surf Lessons

Surf Lessons

Growing up in a small town, on the east coast of Australia, there wasn’t much else to do other than live an active life and surf everyday with some of the best waves in Oz! Surfing is another passion of mine and I offer surf lessons in Hong Kong at my local beach, Big Wave Bay. This is not just a great workout but also a chance to get your nature fix and nourish your soul while being at one with the waves!

Kid’s Parties

Celebrating a birthday or just need an excuse to party?! I offer entertainment specific to your child’s party and wishes. Choose from themes like Princes & Princesses, Disco Dance Party, Ballerina Dance Party, Superheros, Teeny weenies or send me a request and we’ll make your child’s dreams come true!

Elev8Life Fitness

My Services

Elev8Life Nutrition

Nutrition

As a certified Exercise Nutritionist I can offer you nutrition plans, detox and fasting tips and guidance, shopping tours, kitchen clean outs, healthy recipes, cooking classes and more! Shed weight and tone up by eating more of the foods you love- diet free! Learn how to sustain healthy eating habits to maintain a healthy weight, boost moods, increase energy and longevity.

Elev8Life Yoga and Meditation

Yoga & Meditation

A balanced practice for the mind, body & soul, custom made to suit your goals & needs. All styles available on & offline for you or your kids.

Elev8Life Mindset Coaching

Mindset Coaching

Most people have it hardwired into their brain that weight loss can only be achieved through dieting and exercise, though by exploring the unconscious mind and understanding our own map of the world and how our brain is uniquely wired, the use of NLP and hypnosis in weight loss can even more powerful than nutrition and exercise!
After all, what the mind believes, the body achieves!

Elev8Life Dance and Fitness

Dance/Fitness

As a professional dancer and certified Dance/Fitness instructor, I create an incredibly fun way to sweat and forget you’re even working out! These workouts are full body, balanced workouts that tone and shed weight while letting your inner Beyonce shine. The best thing about it is that no previous dance experience is needed! Dance solo or in your own girl group. Beginner friendly, dance/fitness is also available on and offline.

Fitness

Fitness

Fun, full body workouts designed for toning & weight loss. Choose private, 1 on 1 sessions or sweat with your friends or fam! Beginner – Advanced sessions available, online & offline.

Elev8Life Surf Lessons

Dance

Dance classes for kids and adults are available in all styles, at all levels! Choose from Hip Hop, Ballet, Break Dance, Jazz, Funk, Tap, Contemporary, Modern, Commercial, Cheer, and Lyrical classes. Beginner – Advanced classes available, so learn from the pros!

Elev8Life Surf Lessons

Surf Lessons

Growing up in a small town, on the east coast of Australia, there wasn’t much else to do other than live an active life and surf everyday with some of the best waves in Oz! Surfing is another passion of mine and I offer surf lessons in Hong Kong at my local beach, Big Wave Bay. This is not just a great workout but also a chance to get your nature fix and nourish your soul while being at one with the waves!

Elev8Life Surf Lessons

Kid’s Parties

Celebrating a birthday or just need an excuse to party?! I offer entertainment specific to your child’s party and wishes. Choose from themes like Princes & Princesses, Disco Dance Party, Ballerina Dance Party, Superheros, Teeny weenies or send me a request and we’ll make your child’s dreams come true!

Accreditations
Testimonials

Paul Sinclair

Paige practices what she preaches. She has an energy surrounding her that’s hard to describe. Infectious enthusiasm to make the world a better place for everyone would be one way to put it. I loved working with her. She is deeply spiritual and thrives on connection with her clients. I couldn’t recommend her highly enough.

Emmi

Paige is super amazing with kids. She was able to get their attention of all kids (30 kids of age 2.5-7.5), sat them down and engaged them (at some point she also engaged the parents!) into games that she had planned for them. She demonstrated professionalism throughout the party. Not to mention her beautiful makeup and outfit matched perfectly to our princess themed party. Everyone including the parents enjoyed it a lot. We can’t Thank her enough for making our daughter’s 4th birthday memorable.

Alfred Gavekal

Paige trains our family with rugby and badminton players. Her program is awesome with high level of intensity and personal attention. Her mix of core, explosiveness, cardio and yoga training is wonderful. She is one f the best trainers whom we have come across.
Testimonials

Paul Sinclair

Paige practices what she preaches. She has an energy surrounding her that’s hard to describe. Infectious enthusiasm to make the world a better place for everyone would be one way to put it. I loved working with her. She is deeply spiritual and thrives on connection with her clients. I couldn’t recommend her highly enough.

Emmi

Paige is super amazing with kids. She was able to get their attention of all kids (30 kids of age 2.5-7.5), sat them down and engaged them (at some point she also engaged the parents!) into games that she had planned for them. She demonstrated professionalism throughout the party. Not to mention her beautiful makeup and outfit matched perfectly to our princess themed party. Everyone including the parents enjoyed it a lot. We can’t Thank her enough for making our daughter’s 4th birthday memorable.

Alfred Gavekal

Paige trains our family with rugby and badminton players. Her program is awesome with high level of intensity and personal attention. Her mix of core, explosiveness, cardio and yoga training is wonderful. She is one f the best trainers whom we have come across.
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Accreditations

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Paige Fitzmaurice
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Information on this page and the services provided, are not intended to diagnose, treat, cure or prevent any disease.