Elev8Life Blog

Balance the Pitta Dosha

Balance the Pitta Dosha

Last week we learnt about the Ayurvedic Doshas and then, hopefully, you found out your Ayurvedic constitution- if you didn’t already know and did the test I suggested. If you haven’t read that one,...

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Back to Reality

Back to Reality

After some time away, I’m back on the grid! And what a different world it is to when I left you last time!! Yep, in early Feb, I escaped Hong Kong and the corona virus that had kicked off on this...

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